Starting a Gua Sha routine can be a simple and relaxing way to improve circulation, reduce puffiness, and improve your natural glow. With the right technique, even beginners can experience noticeable benefits. The process doesn’t require complicated steps — just a few minutes a day and the right tool.
Follow this easy routine to get the most out of your skincare ritual with the best Gua Sha.
Step 1: Cleanse and prep your skin:
Always start with a clean face to prevent dirt and oil from being pushed into your skin. Use a gentle cleanser and pat your skin dry. Apply a facial oil or serum to help the Gua Sha glide smoothly and prevent unnecessary tugging. Choose a product that suits your skin type, such as rosehip oil for hydration or tea tree oil for acne-prone skin.
Step 2: Begin with the neck:
Starting from the base of your neck, use light, upward strokes to encourage lymphatic drainage. Hold the tool at a 15-degree angle and gently glide it along the sides of your neck towards your jawline. Repeat each stroke about five times on each side.
Step 3: Sculpt the jawline:
Place the Gua Sha tool flat against your chin and slowly move it along the jawline towards your ears. This motion helps reduce tension and define the jaw area. Use gentle but firm pressure, and repeat five to ten times on each side.
Step 4: Lift the cheeks:
Using the curved side of the tool, start at the corner of your mouth and move upwards towards the temples. This technique boosts circulation and gives the skin a lifted appearance. Repeat five times on each cheek for the best results.
Step 5: Smooth the forehead:
Place the tool in the centre of your forehead and glide it outward towards your hairline. This helps release tension and promotes a smoother complexion. Use upward strokes to improve the lifting effect, repeating five to ten times.
Step 6: Refresh the under-eye area:
For the delicate under-eye area, use the smaller edge of the Gua Sha and apply very light pressure. Glide it from the inner corner of your eye outward to reduce puffiness and improve circulation.
Step 7: Finish with a relaxing massage:
Once you’ve completed all areas, take a moment to massage your face gently with your hands. This helps your skin absorb any remaining product and improves the relaxation benefits of the routine.
